Fitness should be fun. It should be something that you love, something that you want to do rather than something you need to, it should be something that makes you smile.
Claire Everingham, Founder
The Studio Group (TSG) has answered the increasing demand for alternative methods of structured exercise by developing a great way for Capetonians to keep fit and healthy. TSG's interesting take on traditional Pilates and Yoga creates a space for people to reach their goals, get fit, have fun and still experience the great benefits that Pilates and Yoga have to offer at an affordable price. TSG’s Pilates and Yoga Box have unique aspects that have led to the development of various classes suited to any fitness level. You can now live a full, fun and flexible lifestyle in a convenient and affordable manner.